Packages and Prices

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  • Online Coaching*full

    £85
    Every month
    Full online coaching program from anywhere in the world
     
    • Personalised training program
    • Nutrition advice and/or coaching (IIFYM)
    • Archive of recipe books
    • Weekly check-ins
    • Daily technique feedback (lifts from your own sessions)
    • BLF training vest and logbook
    • Training app to log and view your workouts and progress
    • Daily support via Whatsapp
  • Online Coaching*half

    £55
    Every month
    Online Coaching, Choose ONE OF Fitness or Nutrition
     
    • EITHER
    • Nutrition Coaching (IIFYM)
    • OR Fitness Coaching
    • WITH
    • Weekly and Monthly Check-ins
    • Unlimited Daily Support via WhatsApp
    • BLF training vest and logbook
    • Weekly form feedback from lifts in your own sessions
  • Basic Hybrid *gym

    £240
    Every month
    1 x 1 hour Gym Personal Training per week + Online Coaching
     
    • 1 x 1 hour Personal Training per week
    • Personalised Programming for in and outside of sessions
    • Personalised Nutrition Support and Macro Coaching
    • Weekly and Monthly Check-ins
    • Your Own App to log and view your workouts and progress
    • Exclusive Client Resources including a recipe archive
    • Weekly technique feedback on lifts from your own sessions
    • BLF training vest and logbook
    • Unlimited daily support via Whatsapp
  • Basic Hybrid *online

    £200
    Every month
    1 x 1 hour ONLINE PT plus Online Coaching
     
    • 1 x hour Online Personal Training per week
    • Personalised Programming for in and outside of sessions
    • Personalised Nutrition Support and Macro Coaching
    • Weekly and Monthly Check-ins
    • Your Own App to log and view your workouts and progress
    • Exclusive Client Resources including a recipe archive
    • Weekly technique feedback on lifts from your own sessions
    • BLF training vest and logbook
    • Unlimited daily support via Whatsapp
  • Personal Training

    £220
    Every month
    1 hour per week at the gym, paid monthly
     
    • 4 x 1-hour Personal Training sessions
    • Your own app to log your workouts and your progress
    • Personalised programming for all sessions
  • PT *online

    £160
    Every month
    1 x Online Personal Training session per week
     
    • 1 x 1-hour Online Personal Training sessions
    • Your own app to log your workouts and your progress
    • Personalised Programming for your sessions

Plans will automatically renew each month if not otherwise cancelled.