with Beth Lavis Fitness

Join Cycle 1 + 2 Today

2 cycles of 4 x 4-week progressive workout program designed to help you get fitter, stronger and more confident.


Your Own App

Access your program, view video demonstrations and track your progress in your very own fitness app.

Up to Date Programming

Evidence-based programming from a coach that cares, updated every 4 weeks with a list of substitutions to ensure you always have something to do.


Reach Your Goals

The programming has been done for you, now all you need to do is get into the gym and work toward your goals.


Cancel anytime.
7-day money-back guarantee - not happy with the product? Request a refund within 7-days of your start date and you'll be given your money back no reason needed.

Personal Trainer leaning on Barbell laughing

Let's Get Started