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BLF Program-Only

Join Today

If you're comfortable in the gym but need a little direction in knowing precisely what to do to make progress, or you're just not ready to commit to 1-1 coaching, then this is perfect for you.


Your Own App

Access your program, view video demonstrations and track your progress in your very own fitness app.


Structured Programming

Structured programming from a coach that cares. Updated regularly with videos to follow and a list of substitutions so that you always know exactly what you're supposed to be doing.


Reach Your Goals

The programming has been done for you, now all you need to do is get into the gym and work toward your goals.


Cancel anytime.
7-day money-back guarantee - not happy with the product? Request a refund within 7-days of your start date and you'll be given your money back no explanation required.

Personal Trainer leaning on Barbell laughing

Let's Get Started

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