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Ladies Lifting Club🏋🏻‍♀️

Weights-based group lifting classes for ladies of all levels.

  • 1 hour
  • 12.50 British pounds
  • Your PT Hub

Service Description

A weights-based fitness class for women wanting to build muscle/strength and to get fit in a fun and friendly atmosphere. This class will use a range of weights, in a circuit format to help you get the most out of your fitness whilst building strength and technique with the three fundamental barbell movements: squat, deadlift, and bench press. All classes are full-body sessions (focusing on one lift) with a warm-up, core training, main workout, metcon finisher and a cool down. If you're unsure if this class is for you, please contact Beth at

Upcoming Sessions

Cancellation Policy

Cancellations of less than 24 hours will be charged in full. Please aim to provide as much notice as possible so that I can offer your slots to other people who may be waiting.

Contact Details

  • Wharf Road, London N1 7UX, UK

    + 447764703298

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