I provide high-quality, personalised health and fitness coaching to ambitious women who want to reach their maximum potential in life.

 

Personal Training sessions take place in Shoreditch, London and Health and Wellness Coaching is an online service, allowing individuals across the UK to achieve their goals with me. I specialise in helping women gain confidence on the gym floor, in their bodies and with their relationship to food.

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No social media fads, no crazy diets, just implementation of the basics.

Harriet

Personal Training and Online Coaching Client

Mabel

Personal Training and Massage Therapy Client

Natali

Online Coaching Client

FIND OUT HOW I CAN HELP YOU HERE!

Get a Free Recipe Book, Workout Program & Other Resources Here!

Beth Lavis Fitness

Female Personal Trainer | Online Health & Wellness Coach | Sports Massage Therapist | Nutrition Advisor

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