Personal Trainer & Online Fitness Coach
Coaching women to be healthy, strong and confident.
"I'm passionate about helping women reach their healthiest, strongest and most confident selves."
I train my clients at Your PT Hub, a Personal Training studio in Islington, London. The studio is a convenient 10-minute walk from both Angel and Old Street Underground stations. Learn more about Your PT Hub here.
For those of you who are not in London or have tight schedules, I also offer online Personal Training. You can train with me via video call from anywhere, with or without equipment.
As your coach/trainer, I will teach you how to lift weights safely and effectively for your current goals whilst setting you up with everything you need to continue progressing in the future.
Sessions start from £65/hour in-person and £55/hour online. View pricing plans here.
Online coaching provides you with everything you need to succeed in your health and fitness goals. Do you want a more consistent workout schedule? Do you want to get stronger? Do you want to feel more confident when making food choices? Get in touch and I can help you.
Within my coaching packages, I offer personalised nutrition support, individual-phased workout programming, technique feedback, as well as unlimited daily contact via WhatsApp.
As my client, you'll receive an app to access your nutrition and workout plans from anywhere, at any time. Together, we'll schedule daily habits and track your progress throughout the duration of your journey.
Coaching plans start from just £60/month. View my pricing plans here.
As a qualified Pre- & Postnatal coach with the Girls Gone Strong academy, I help women keep their and their baby's health and fitness a priority throughout the duration of their TTC, Pre and Postpartum journies.
If you're interested in Pre- & Postnatal coaching with me, please get in touch here. I'll reach out and arrange a consultation with you to ensure my services are right for you.
For sports massage and soft tissue therapy treatments, please get in touch here. Prices start from £70/hour, please enquire for further details.