Beth Lavis a Personal Trainer and Online Coach based in Shoreditch, London

Women's Personal Trainer & Online Fitness Coach
Coaching women to be strong, healthy and confident.

I'm on a mission to help as many women as I can to be and feel their strongest, healthiest and most confident selves.

I train my clients at Solo60, a private gym located in Shoreditch, London. Solo60 offers everything you need to have a great workout and more. 
As your Personal Trainer, I will not only teach you how to lift weights safely and how to achieve your fitness goals, I'll also set you up with everything you need to continue progressing safely and effectively into the future. 

Plans from £53/hour

My online coaching packages provide you with everything you need to achieve success with your health and fitness goals. I provide each of my clients with personalised nutrition coaching, phased workout programming, weekly check-ins, technique feedback and daily support. Clients also receive their own app to access their workouts, schedule their habits and track their progress throughout the process.

Plans from £50/month

Ladies lifting clubs take place on Monday and Wednesday evenings at Solo60: Standard Place in Shoreditch, London. 

These sessions provide a small group coaching experience for all levels. In each session we will focus on one of the 4 main barbell lifts. You will leave each session having gained technique, strength and confidence.

Sessions at £12.50/hour