Lifestyle Transformation Coach
Beth Lavis Fitness
Providing in-person and online lifestyle transformation coach based in London at Gymbox, Old Street.
Specialising in training ambitious females to be the best versions of themselves, I want to help you exceed in your career, personal life and health alike.
"Beth is very professional in terms of designing a suitable fitness and nutrition plan according to my goals. She has been very supportive, encouraging! Absolutely love training with her! Good to mention, she is quite flexible with the session schedule, which I found very convenient!"
"Beth has pulled the short straw with me because I hate going to the gym/exercise, but despite my complaining, she's always so lovely and really motivates me to keep going. She isn't judgmental, she never tells me off, she just thinks of new things for me to do and supports me to keep going. Thanks Beth!!"
"Beth has this amazing sense of providing motivation and personal goals! Starting with her I saw progress in 2 weeks that I wasn’t getting after months of training myself. She has got me to love upper body training; something I used to avoid previously. Her workout and nutrition plans are personal and well set out for individual goals. Thanks so much Beth!"