Beth Lavis a Personal Trainer and Online Coach based in Shoreditch, London

Do you want to feel more confident?

Do you want to live a
healthier life?

Do you want to
work out and eat well for the health of you and your body?



Beth helps women feel confident in their bodies, their lifestyles and with their relationship to food and/or working out. As an Online Fitness Coach, Beth gives her clients the ability to build healthy mindsets and sustainable habits; resulting in higher confidence levels all round.

Beth is a qualified Personal Trainer, Sports Massage Therapist and Sports Nutrition Advisor based in London, United Kingdom offering a range of services to women all over the country. As a Personal Trainer, she is based in the city of London offering home, outdoor, online and gym-based personal training sessions (for specific locations please enquire via email).