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Do you want to feel more confident?

Do you want to live a
healthier lifestyle?

Do you want to improve your
relationship with food and/or working out?

 

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With years of experience in the fitness industry, Beth works with women specialising in increasing body confidence and improving mental health.

Beth wants to help more women feel confident in their bodies, their lifestyles and with their relationship to food and/or working out. As an Online Fitness Coach, Beth offers her clients the ability to build healthy mindsets and sustainable habits; resulting in higher confidence levels all round.

Beth is a qualified Personal Trainer, Sports Massage Therapist and Sports Nutrition Advisor based in London, United Kingdom offering a range of services to women all over the country. As a Personal Trainer, she is based in the city of London offering home, outdoor, online and gym-based personal training sessions (for specific locations please enquire via email).

FIND OUT HOW I CAN HELP YOU...

Keep up to date with Beth Lavis Fitness by subscribing to their mailing list.

Beth Lavis Fitness

Women's Personal Trainer & Online Fitness Coach 

Shoreditch, London, United Kingdom

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