Beth Lavis a Personal Trainer and Online Coach based in Shoreditch, London

Do you want to feel more confident?

Do you want to live a
healthier life?

Do you want to
work out and eat well for the health of you and your body?

 

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Beth helps women feel confident in their bodies, their lifestyles and with their relationship to food and/or working out. As an Online Fitness Coach, Beth gives her clients the ability to build healthy mindsets and sustainable habits; resulting in higher confidence levels all round.

Beth is a qualified Personal Trainer, Sports Massage Therapist and Sports Nutrition Advisor based in London, United Kingdom offering a range of services to women all over the country. As a Personal Trainer, she is based in the city of London offering home, outdoor, online and gym-based personal training sessions (for specific locations please enquire via email).