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Guides & Resources

Part 1: 12-week training program
Price£15.99
Limited Time

Festive Recipe Book
Price£0.00
Training 101
Price£0.00
FREE

Recipe Book Bundle
Price£0.00
Guide to Calories
Price£0.00
Sustainable Fat Loss Guide
Price£0.00
Core Training Guide
Price£0.00

Personal Trainer holding a barbell on her back in a dark gym

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Beth Lavis Fitness

Women's Personal Trainer & Online Fitness Coach

Level 3 Personal Trainer, Level 5 Sports Massage Therapist, Level 5 Sports Nutrition Advisor, Pre- & Postnatal Certified Coach, Women's Fitness Specialist and Optimum Nutrition Certificate in Nutrition.

Based in the United Kingdom

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beth@bethlavisfitness.com

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