Beth Lavis Fitness
Services
Video Library
Blog
Shop
About Beth Lavis
- Testimonials
- Qualifications
Contact
- FAQ
More

Use tab to navigate through the menu items.

Mobility

Lower Body Mobility & Core | July | Beth Lavis Fitness

Facebook

Twitter

Pinterest

Tumblr

Copy Link

Link Copied

Search video...

Lower Body Mobility & Core | July | Beth Lavis Fitness

Now Playing

12:27

Play Video

Lower Body Mobility & Core | July | Beth Lavis Fitness

Upper Body Mobility & Core | July | Beth Lavis Fitness

Now Playing

10:29

Play Video

Upper Body Mobility & Core | July | Beth Lavis Fitness

Upper Body Mobility & Core | June | Beth Lavis Fitness

Now Playing

13:33

Play Video

Upper Body Mobility & Core | June | Beth Lavis Fitness

Find out how Beth can help you achieve your strength goals...

Book a call today

Sign up to be the first to hear news, offers and discounts...

Thanks for subscribing!

Beth Lavis Fitness

Women's Personal Trainer & Online Fitness Coach

Shoreditch, London, United Kingdom

beth@bethlavisfitness.com

Plans & Pricing

Back to Home Page