top of page
Trained By Beth
Services
Personal Training
Online Coaching
Bookings
Video Library
Technique Tutorials
Exercise Library
Legs, Bums & Tums
Total Burn
Mobility
Mini Workouts
Warm-up
Stretching
Blog
Shop
Guides & Resources
Physical Products
About Beth Lavis
Testimonials
Qualifications
Contact
FAQ
More
Use tab to navigate through the menu items.
Mobility
Play Video
Facebook
Twitter
Pinterest
Tumblr
Copy Link
Link Copied
Search video...
Now Playing
12:27
Play Video
Lower Body Mobility & Core | July | Beth Lavis Fitness
Now Playing
10:29
Play Video
Upper Body Mobility & Core | July | Beth Lavis Fitness
Now Playing
13:33
Play Video
Upper Body Mobility & Core | June | Beth Lavis Fitness
Log In
bottom of page
