Who is Personal Training for?

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I work with a wide range of individuals from absolute beginners to seasoned athletes. I describe my services as especially great if:

- You want to add a bit more movement into your life

- You need some accountability to be consistent with your workouts

- You'd like to explore strength, resistance training and/or building muscle

- You have an injury and/or niggles that you'd like to address
- You're interested in losing some body fat and/or becoming overall healthier

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What do I offer?

 

As an experienced Personal Trainer and competitive Powerlifter, I pride myself in educating my clients on building strength and confidence, both inside and outside of the gym. Although I have a women's specialist qualification, I work with both men and women, helping my clients build habits that will allow them to live full and happy lives beyond the gym.

 

I ensure that all of my clients feel comfortable in their sessions, helping them find a style of exercise they can enjoy while working toward their long-term goals. If you don't want to do something, you don't have to, there is always an alternative.

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'Exercise should be enjoyed regularly as a part of a healthy lifestyle.'

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Where do I train my clients?

 

Personal Training is available at the following locations:

• Your PT Hub N1 7UX, London

• Online via Google Meet