Join the family and subscribe to my mailing list!

If you don't ask, you don't get.

Have a question? Email me here!

Beth Lavis

Lifestyle Transformation Coach @bethlavisfit

 

Personal Trainer @gymboxofficial 👉🏼

 

👈🏼 Sports Massage Therapist @regenerate.ldn

Personal Training

Personal Training is about more than personal training, individualised workout plans and temporary diets.

My coaching is an education; offering the opportunity to fully transform your lifestyle.

 

Being a personal trainer is about having the opportunity to work with young and ambitious women, being able to help them excel in both their personal and professional lives.

 

 For years now, I have been helping women level up by working to build healthy and sustainable habits that will be with you forever.

 

In the gym, we will work together on technique and performance. We'll work together to find a style of training that fits your needs and goals. 

Outside of the gym, we will work together on nutrition, sleep, daily activity and mindset. We'll set personal and professional goals for both in and out of the gym to ensure you're levelling up in all areas. 

I offer both 1-1 and online coaching packages in a bid to help as many individuals as possible. This means that no matter where you are in the world, however much experience you have and whatever barriers you could be currently facing, there will always be an option for you.

If you're interested in levelling up, register below.

1-1 Coaching

Online Coaching

  • LinkedIn - Grey Circle
  • Facebook - Grey Circle
  • Instagram - Grey Circle