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Trained By Beth
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Core Training Guide

Name: Core Training Guide
Availability: InStock

£0.00Price

Personal Trainer holding a barbell on her back in a dark gym

Trained by Beth

Enquiry form.

Email*

First Name*

Date of birth*

Location*

Phone Number*

What service are you interested in?*

What do you hope to achieve from coaching/training with me?*

Improved physical health

Improve strength, conditioning and mobility

Improved body composition i.e. fat loss and/or muscle gain

Improved confidence

Improved mental health

Do you have any other goals, not mentioned above?*

Do you have any specific performance based and/or aesthetic goals? If yes, please detail them and what they mean to you.*

What do you think is currently preventing you from achieving your health and fitness goals?*

Do you have any questions for me? I'll answer these either on our initial call or via WhatsApp before.*

Beth Lavis Fitness

Women's Personal Trainer & Online Fitness Coach

Level 3 Personal Trainer, Level 5 Sports Massage Therapist, Level 5 Sports Nutrition Advisor, Pre- & Postnatal Certified Coach, Women's Fitness Specialist and Optimum Nutrition Certificate in Nutrition.

Based in the United Kingdom

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beth@bethlavisfitness.com

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