top of page
Beth Lavis Fitness Logo

This guide will provide you with the awareness you need to succeed in your goals by understanding and manipulating your calorie intake and expenditure. It is likely that right now, your current habits and behaviours don’t fully align with the goals you have set yourself. That's not a problem though, because this guide is going to help you to succeed.

Guide to Calories

£0.00Price
    Personal Trainer holding a barbell on her back in a dark gym

    Ready to smash your health and fitness goals?

    Beth Lavis Fitness

    Women's Personal Trainer & Online Fitness Coach 

    Level 3 Personal Trainer, Level 5 Sports Massage Therapist, Level 5 Sports Nutrition Advisor, Pre- & Postnatal Certified Coach, Women's Fitness Specialist and Optimum Nutrition Certificate in Nutrition.

    Islington and Hackney, London, United Kingdom 

    Privacy Policy | Terms and Conditions

    bottom of page